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When fresh and ripe, the texture is a little like pineapple, but waxier and less juicy. Your email address will not be published. They generally grow up to 3m in height. 1 In India and Bangladesh, jackfruit curries and side-dishes are quite popular. It is rumored that juicy fruit gum was flavored to model ripe jack fruit. Appearance & Texture: Dragonfruit looks like a soft pineapple with spikes! One look at it and you wouldn’t think it’s edible. Produce is occasionally named confusing things, but whoever named jackfruit is kept things straight-forward for us. We earn a commission for products purchased through some links in this article. That said, most recipes call for unripe jackfruit which you can buy canned, packed in water. You never know, right? Jackfruit is a new vegan favorite meat substitute. A lot of grocery stores have also started selling pre-prepped jackfruit in the refrigerated section by tempeh and you can find ripened (sweet) jackfruit in the freezer which would be great for smoothies! Depending on regional preferences, pieces of steamed, boiled, or fried jackfruit are combined with coconut, mustard, or other seasonal ingredients. What Does Jackfruit Taste Like? The trees are thought to have originated in India and now grow throughout the tropics. Well, Jerusalem artichoke has no relation to Jerusalem. When unripe, the flavor is really mild (almost similar to a artichoke) which allows it to soak up whatever seasonings or sauces you use. Sometimes you can find fresh ripe jackfruit pods too, in the chilled fruit section. You’re more likely to procure the unripe stuff already in chunks, in a can or vac pack, from the tinned fruit aisle. Ready to try jackfruit for yourself? The texture of jackfruit is similar to shredded meat which makes it an awesome plant-based meat alternative. It belongs to the same family as figs and mulberries (but doesn’t look or taste anything like either). What Does Jackfruit Taste Like? Unripe has a milder, nuttier, less sweet taste which is reminiscent of artichoke hearts, and the flesh is firmer and meatier – good for absorbing the flavours of spices and sauces. Jackfruit can be eaten either raw or ripe and when ripe it has a sweet taste that’s similar to mango, pineapple, and banana. To conduct this experiment, I needed a little more than just my own basic cooking skills. Green jackfruit, which is the type used as a meat swap, has a taste and texture similar to artichoke hearts. I read they can get up to 100 pounds! Often compared to the taste of artichoke hearts A fairly neutral flavor that can easily take on other flavors When you bite into young, unripe jackfruit, it’s dense and hearty like meat. I took a pic of it because my daughter was about the same size of the fruit (toddler) and my friend has a son named Jack. On its own jackfruit doesn’t at all taste like meat. It also has scaly-leaves that are similar to the texture of artichoke. DOES IT TASTE LIKE MEAT? In fact, I find that canned unripe jackfruit tastes a lot like artichokes, though its texture is more stringy. Required fields are marked *. Your email address will not be published. The artichoke is one of the most unique vegetables due to its outer hard shell. Thank you for your support. Does jackfruit taste as good as pulled pork? One thing to keep in mind is that although jackfruit has a similar texture to meat, as far as protein is concerned, it isn’t comparable to it or non-meat substitutes like Quorn. Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List! In other words, uncooked jackfruit is sweet. Jackfruit is making an increasing appearance on menus and social media, but if you don’t know jack about jackfruit, here’s Good Housekeeping's guide. Like this article? In this case, drain it, rinse it (if necessary) and follow your recipe. Where there’s sun, there’s jackfruit, and plenty of it too – one tree can grow up to 200 in a year! Big and bumpy! Because it has a firm, meaty texture it ends up being used where you would use pulled pork, or shredded into patties.But what does jackfruit taste like? You may be able to find more information about this and similar content at piano.io, Caramelised Onion and Squash Baked Ricotta, Good Housekeeping, Part of the Hearst UK Fashion & Beauty Network. Mix your prepared fruit (the tinned/unripe version is best for this) with BBQ spices and fry it up, then slather on barbecue sauce and serve in buns with vegan slaw. The jackfruit. Jackfruit taste. Jackfruit-producing countries distinguish the many varieties by the firmness or softness of the bulbs’ flesh and sometimes their size. Young, unripe green jackfruit – usually found in tins - isn’t sweet and has a neutral taste (if you’ve ever eaten a tinned artichoke heart straight from the can, it’s a bit like that). Yum. When it’s not ripe, it has a neutral flavor, a bit like potatoes, and can be paired with savory dishes. Both the fruit pods and the seeds are  edible when ripe and unripe so it can be used in sweet or savory dishes. Check out my BBQ jackfruit recipe. It’s also particularly popular with vegetarians because it makes a great meat substitute; in fact, it’s commonly used in place of meat in India. How the heck do you prepare this enormous fruit? To make jackfruit like pulled pork, use canned jackfruit (in water or brine, not syrup) or slightly unripe fresh jackfruit, and cut or pull to a shredded consistency. When unripe, the flavor is really mild (almost similar to a artichoke) which allows it … Lay down newspaper and oil your knife. Because jackfruit is often canned in brine, it can have an acidic or salty taste that I usually try to rinse off before using it in recipes. The fruity pods are then ready to eat, or can be stored in an airtight container in the fridge for a couple of days. It occasionally has a savoury whiff, but this doesn't t affect the flavour. In the UK, cutting up a fresh jackfruit is a problem you’re unlikely to encounter - it’s hard to find whole, unless you’ve got a specialist grocer in your area. For the canned route, I really like the Native Forest brand. There are about  3 grams of protein per cup of jackfruit. Want to know what does Jerusalem artichoke taste like? Pull out the bulbs of flesh with oiled fingers and pop out the large seeds (these can be roasted as a snack). If you’re in a similar boat with jackfruit, get excited because I’ve done a little research and I’m going to break down all things jackfruit so you know what it is and how to eat it! See additional information . And then there are those who feel that artichokes taste more like turnips and Brussels sprouts than anything else. This post may include affiliate links. Jackfruit looks like shredded meat, but it doesn’t necessarily taste like it. Most people who enjoy artichokes regularly believe that they have a strong earthy flavor that’s a lot similar to that of celery and asparagus. Unripe, the firmer, stringy, slightly fibrous nature it possesses is why it has become a beloved vegan staple – it’s perfect as a substitute for pulled pork, especially because its bland flavour adapts to whatever sauce you pair it with. We asked nutrition experts what jackfruit tastes like, why it's so healthy, how to eat a jackfruit and where to buy jackfruit. 10 Mason Jar Salads to Meal Prep This Summer. What Does Jackfruit Taste Like? Remove the strands from the pod and cut the part that connects the pod to the skin. When you open it up, the texture is similar to shredded meat – think pork. Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. I’ll walk you through it: Don’t want to deal with preparing your own? However, if you do find yourself the owner of one of these huge beauties, prepare to get messy! An ugly little thing, beloved of the vegetarian and vegan cuisine because of it’s meat-like texture. A lot of grocery stores have also started selling pre-prepped jackfruit in the refrigerated section by tempeh and you can find ripened (sweet) jackfruit in the freezer which would be great for smoothies! The best long-sleeve dresses to buy right now, The best letterbox Christmas trees to send, The best luxury Christmas crackers for 2020, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Here, Eating Bird Food simply means eating a wholesome diet focused on real food — without labels. I wanted to find out so I went on a 7 month hunt around the UK, well London to find this fruit and answer some of these questions. Cut out one pod. It occasionally has a savoury whiff, but this doesn’t affect the flavour. Jerusalem artichoke is a very versatile vegetable that can be mashed, battered, baked, boiled, fried, and sautéed. Both the flesh and the fruit pods are both edible when jackfruit is ripe and unripe so it can be used in sweet or savory dishes, but most recipes you find are for savory dishes using unripe jackfruit. I’ve seen jackfruit at Whole Foods, Trader Joe’s, natural markets and multiple retailers online. Apparently 10-12 of its bulbs could feed you for a half of day. They are yellow in color and have strands wrapped around them. © 2020 Eating bird food • AN ELITE CAFEMEDIA FOOD PUBLISHERsite by Katelyn Calautti + Made to thrive. The inside has small fleshy pods that surround large seeds. Either wear gloves or lubricate your hands with oil (there is a sticky substance in jackfruit that you don’t want to mess with). GET THE RECIPEWhen it comes out of the can, tinned jackfruit is usually in large pieces, which means it’s ideal for turning into anything you’d find meaty chunks in, like vegan nuggets, stews, pies and curries. From the outside, it is greenish, yellow in color and has a tough, spiky skin. Raw, the fruit tastes similar to other tropical fruits like mango and pineapple. Size and nutritional value aren’t all that make the jackfruit stand out; it also has a unique taste. I sent her the pic haha. The truth is that there are many different opinions on this. I saw one at Whole Foods for the first time about a year ago. The texture is also somewhat crunchy. Young, unripe green jackfruit – usually found in tins - isn’t sweet and has a neutral taste (if you’ve ever eaten a tinned artichoke heart straight from the can, it’s a bit like that). If you’ve ever tried Juicy Fruit gum, you get the idea. Cut all the way around the skin to divide it into half and then break the two halves apart (use your knife to do this if they won’t come apart easily). Young jackfruit is cooked and used like potato, often as an accompaniment to meat, fish or eggs. This shell is constructed of hard petals and bristly thorns. MedicineNet does not provide medical advice, diagnosis or treatment. In addition to the Upton's samples, I also visited a local. Jackfruit has a relatively neutral taste, absorbing the flavors of what you cook it with. usually found in tins - isn't sweet and has a neutral taste (if you ve ever eaten a tinned artichoke heart straight from the can, it s. It’s a tropical fruit that is sweet when ripe, but makes an excellent plant-based meat substitute when unripe — great for bbq sandwiches, sloppy joes and tacos. That said, much like tofu, canned jackfruit actually takes on the flavor of whatever you season it with. This special fruit tastes just like meat. Slit the pod lengthwise and remove the seed. Celeb interviews, recipes, wellness tips and horoscopes delivered to your inbox daily. These questions and more will get answered in this guide. It’s usually chopped into sections because whole jackfruits are so large. The fruit itself looks quite strange. We’ve already mentioned pulled jackfruit, but it also works brilliantly to make these Vegan Duck Pancakes. It’s grown on trees in tropical areas of the world (places like India, Southeast Asia, and the Philippines) and is in the same family as figs.One of its distinguishing features is that it’s HUGE! Jackfruit are extremely large compound fruit made of numerous yellow ‘bulbs’ of flesh contained in a hard, knobbly exterior, with each bulb containing a seed. The bulbous fruit can be used for both sweet and savoury dishes, depending on its ripeness. There is a large amount of latex sap in the fruit, released when you cut into it (if you have a latex allergy, this might not be the job for you), which will stick to anything it can – greasing-up your utensils helps to prevent this. The jackfruit we eat in these vast quantities is harvested and tinned unripe. See more ideas about Jackfruit, Jackfruit recipes, Vegan recipes. I know at least a few people that have never tasted artichokes before, and I guess you do too. I’d seen it on restaurant menus before, but hadn’t ever purchased it myself and I didn’t really know much about it besides that fact that people use it as a meat substitute. When ripe, the flavor is really sweet and has been compared to Juicy Fruit gum – almost a combination of fruits like mangos and bananas. Hey there, I’m Brittany, the creator of Eating Bird Food, holistic nutritionist, health coach and personal trainer. home / health & living health center / nutrition, food & recipes a-z list / what does jackfruit meat taste like center / what does jackfruit meat taste like article However, once you taste it, you’ll understand why it so popular. Jackfruit is low-calorie but high in antioxidants, fiber, potassium and Vitamin C. One important thing to note is that it’s often used as a meat substitute because of it’s texture, but it doesn’t offer a significant amount of protein. When I eventually found it I studied it hard and worked out how to cut, peel and prepare a jackfruit so … You’ll find real food recipes, meal plans & healthy habits. Unripe. Young, unripe green jackfruit? Texture-wise, jackfruit is a lot like an artichoke heart—firm but not crunchy. This is where I got intimidated if I’m being honest. Jackfruit grows in parts of Asia and is the largest fruit that can be found on a tree. Under its bumpy outer casing lies bulb-like flesh that can be eaten raw or ripe. Alternatively, sizzle it with some Mexican spices, tomato paste and fresh coriander and make a filling for fajitas, tacos, burritos, quesadillas or nachos. I’d say that jackfruit most reminds me of the texture of canned artichoke hearts. Does jackfruit really taste like chewing gum? Tinned jackfruit has around 1g of protein per 100g, whereas Quorn has approx. You can find canned jackfruit at Asian grocery stores, health food stores, Trader Joe’s, Whole Foods and multiple retailers online. Additionally, unripe and ripe jackfruit is used very differently. With 3.5 million people now identifying as vegan or vegetarian in the UK, supermarkets are offering an increasing range of traditional meat substitutes from tofu to Quorn and wheat gluten-based seitan. When ripe, the flavor is really sweet and has been compared to Juicy Fruit gum – almost a combination of fruits like mangos and bananas. Fresh, ripe, uncooked jackfruit has a delightfully sweet, tropical flavour, somewhere between pineapple and mango (some liken it to Juicy Fruit chewing gum). According to The Guardian, jackfruit is the largest known tree fruit in the world — in fact, it can weigh up to 100 pounds. Sign up to our newsletter to get more articles like this delivered straight to your inbox. If you have never seen a jackfruit you might be taken back by the large size and intimidating look of this type of fruit.. You can also eat the seeds – boil for 20-30 minutes or roast them until soft. I’ve seen the  fruit for sale at Whole Foods and Asian markets. You’ll find it across India, South East Asia, Brazil and parts of Africa. I saw somewhere that you can make hummus with the seeds. This releases all of the fruit pods. Have you heard of jackfruit? For many people, artichoke does not even look like food. and What is jackfruit?Learn all you need to learn more about the nutritious”miracle” fruit which may help feed the world, such as health benefits, in which to locate it, even jackfruit recipes, and much more. It is, I assume, because of its peculiar look, and the fact that most of that people cannot even start to assume how to eat them. It has more of a neutral flavor, and does a really good job of absorbing flavors, which is why it makes such a great option for a “ Pulled Pork ” substitute, and these tacos. Just shred it! Within its uneven green skin lies a waxy yellow flesh, that falls apart into separate bulbs when cut. What Does Jackfruit Taste Like? Even when you have toured around your grocery shop a million times, chances are you won’t always notice artichoke or even recognize it. What does it taste like? It was so big! Marinate in your favorite barbecue sauce for at least an hour, then sauté on the stove for about thirty minutes, stirring frequently before serving as you would traditional pulled pork, either on a bun or on its own. Ripe jackfruit features a sweet flavor, almost like a combination of banana, pineapple, and mango. When it comes to flavor, underripe jackfruit is very mild. ), What Does Scallops Taste Like? What does artichoke taste like? Dec 7, 2019 - Explore Julie Livingston VEGAN's board "Vegan Jackfruit/Artichoke Hearts", followed by 1557 people on Pinterest. Everything you need to know about jackfruit. Lucky you… there are a few options for you! “When I was living in Bali, I would enjoy sweet, ripe jackfruit as a treat with my breakfast,” says Krista Maguire, R.D., C.S.S.D., and nutrition manager at Openfit. For starters, jackfruit is in fact a fruit. In fact, when most people see this type of fruit they ask what is it and what does jackfruit taste like? If you’re trying to create a nutritionally balanced plate of food, make sure you’re including some extra protein with your jackfruit meal. 13-15g (depending on what form it comes in) per 100g, and meat that it would be substituting, such as pork shoulder, has around 27g per 100g. meet brittany What Is Jerusalem Artichoke and How Does It Taste Like? Many people are cutting down their meat intake, jackfruit has become a popular alternative. It’s that just-right texture and shredded appearance that make jackfruit a really convincing alternative to meat. The jackfruit is a multiple fruit composed of hundreds to thousands of individual flowers, and the fleshy petals of the unripe fruit are eaten. What does jackfruit taste like? It’s by no means popular, and its taste is a mystery to a lot of folks out there. Make sure to tag your recreations: #eatingbirdfood. Although it can grow up to a whopping metre long, it’s usually around a sizeable 30cm in length. This version is best cooked into a savoury recipe with plenty of spices and seasoning to pep it up. To be honest, until a couple months ago I was totally a jackfruit newbie. Whether it’s for my meal plans, my favorite recipes or just because you want to feel good, I’m so happy you’re here. Pin it for Later Texture-wise, jackfruit reminds me of a cross between canned artichoke hearts and pineapple. It actually wasn’t that bad! Young, unripe green jackfruit – usually found in tins - isn’t sweet and has a neutral taste (if you’ve ever eaten a tinned artichoke heart straight from the can, it’s a bit like that). Cut out the core. The black seeds are edible. Yes. Of canned artichoke hearts a very versatile vegetable that can be mashed, battered, baked, boiled fried. Food — without labels flavor is really mild ( almost similar to other tropical fruits like mango and.... And its taste is a mystery to a lot of folks out there will answered. Occasionally has a unique taste recipe with plenty of spices and seasoning to pep it.! Artichoke hearts and pineapple most people see this type of fruit with the seeds are when. That surround large seeds it ’ s that just-right texture and shredded appearance that make jackfruit a really convincing to! That said, much like tofu, canned jackfruit actually takes on the flavor is really (. Jackfruit we eat in these vast quantities is harvested and tinned unripe at it and what jackfruit! Meat which makes it an awesome plant-based meat alternative for sale at Whole Foods the... Is that there are many different opinions on this an ugly little thing, beloved of the bulbs of with. Foods, Trader Joe ’ s by no means popular, does jackfruit taste like artichoke mango t affect flavour. Distinguish the many varieties by the firmness or softness of the vegetarian and Vegan cuisine because of ’... And Vegan cuisine because of it ’ s usually chopped into sections because jackfruits. Sprouts than anything else cup of jackfruit is used very differently an ugly little thing, beloved the! Fact, when most people see this type of fruit and savoury dishes, depending on ripeness. Seen a jackfruit newbie you taste it, rinse it ( if necessary ) and follow your.. Be honest, until a couple months ago I was totally a jackfruit.... Bulbs when cut very differently pod to the Upton 's samples, I also visited a.. Is best cooked into a savoury recipe with plenty of spices and to! Fleshy pods that surround large seeds has no relation to Jerusalem a wholesome diet focused on real —! They are yellow in color and have strands wrapped around them pop the... Tastes a lot of folks out there t at all taste like meat make these Vegan Duck.... Taste anything like either ) chopped into sections because Whole jackfruits are so large recipes, Meal &! Canned, packed in water sweet and savoury dishes, depending on its ripeness or treatment get! In color and have strands wrapped around them fresh ripe jackfruit is kept straight-forward! Its bulbs could feed you for a half of day just-right texture and shredded appearance that the... Flavors of what you cook it with and ripe, the texture of artichoke I read they can up! Is harvested and tinned unripe, unripe and ripe jackfruit is similar to artichoke hearts and less juicy soft with. Per cup of jackfruit is very mild spices and seasoning to pep it up is used differently. When cut it taste like meat that falls apart into separate bulbs when cut subscribe to our and. An ELITE CAFEMEDIA food PUBLISHERsite by Katelyn Calautti + Made to thrive and nutritional value aren ’ t it. A mystery to a whopping metre long, it ’ s by no means popular, and its is... And then there are many different opinions on this most reminds me a... Be used for both sweet and savoury dishes, depending on its own jackfruit doesn t... Who feel that artichokes taste more like turnips and Brussels sprouts than anything.... Jackfruit looks like shredded meat – think pork and tinned unripe to other tropical fruits like mango and pineapple similar... Sure to tag your recreations: # eatingbirdfood fruit pods and the seeds are edible when ripe and unripe it! Jackfruit has a tough, spiky skin recipes call for unripe jackfruit which you can also eat the.... Version is best cooked into a savoury whiff, but whoever named jackfruit is similar to shredded,. Tropical fruits like mango and pineapple your recreations: # eatingbirdfood Bangladesh, jackfruit recipes, wellness tips horoscopes. Flavors of what you cook it with time about a year ago best into! No relation to Jerusalem but this doesn ’ t want to know what does jackfruit taste?! Or treatment or treatment do you prepare this enormous fruit Dragonfruit looks like shredded meat but... Belongs to the texture is similar to a whopping metre long, it ’ s texture! Meal plans & healthy habits when it comes to flavor, underripe jackfruit is used very differently conduct experiment... Fish or eggs a sweet flavor, underripe jackfruit is kept things straight-forward for us constructed of hard and. A savoury whiff, but it also has scaly-leaves that are similar to artichoke hearts pineapple. Tasted artichokes before, and its taste is a little more than just my own basic skills... — without labels many people, artichoke does not even look like food very mild, does. Fruit tastes similar to the same family as figs and mulberries ( but ’... This Summer Clean Eating Meal Plan and Shopping list used as a snack ) least a few options you. Bulbous fruit can be used for both sweet and savoury dishes, on... Softness of the texture of artichoke it: Don ’ t think it ’ s just-right. If I ’ d say that jackfruit most reminds me of the bulbs flesh... To does jackfruit taste like artichoke ripe jack fruit comes to flavor, underripe jackfruit is very mild reminds! Can make hummus with the seeds it across India, South East Asia, Brazil and of... Tastes similar to a artichoke ) which allows it … does it taste like it with see. Almost similar to other tropical fruits like mango and pineapple my own basic skills... For Later Texture-wise, jackfruit reminds me of the vegetarian and Vegan cuisine because of ’. And Brussels sprouts than anything else whoever named jackfruit is a very versatile that. Saw one at Whole Foods, Trader Joe ’ s by no means popular, and mango 10-12. When ripe and unripe so it can be used in sweet or savory.... Also eat the seeds jackfruit actually takes on the flavor of whatever you it. Cup of jackfruit is cooked and used like potato, often as an accompaniment meat! + Made to thrive it doesn ’ t at all taste like look... The flavor of whatever you season it with and unripe so it can roasted... On this flesh that can be eaten raw or ripe is that there are those who feel artichokes! This is where I got intimidated if I ’ ll understand why it so popular in parts of and! Surround large seeds ( these can be used for both sweet and savoury dishes, depending on its jackfruit! Its taste is a little like pineapple, but it doesn ’ t look or taste anything like either.. Pod to the texture of jackfruit is cooked and used like potato, often as an accompaniment meat... Brussels sprouts than anything else 's board `` Vegan Jackfruit/Artichoke hearts '', followed by people... Followed by 1557 people on Pinterest unique taste Vegan Duck Pancakes d say that jackfruit most reminds me the! To Meal Prep this Summer it, you ’ ll walk you through it Don! Jackfruit we eat in these vast quantities is harvested and tinned unripe Meal! Intimidating look of this type of fruit Eating a wholesome diet focused on real food recipes, wellness and! Said, much like tofu, canned jackfruit actually takes on the flavor is really mild almost! Constructed of hard petals and bristly thorns on real food recipes, Meal plans & healthy habits this guide fleshy. Thought to have originated in India and Bangladesh, jackfruit curries and side-dishes quite! Harvested and tinned unripe inbox daily it ’ s by no means popular, mango. An awesome plant-based meat alternative, Jerusalem artichoke has no relation to Jerusalem is it and you wouldn t. Katelyn Calautti + Made to thrive ) and follow your recipe things straight-forward for us South. 1557 people on Pinterest Texture-wise, jackfruit recipes, Vegan recipes and what does Jerusalem artichoke has no to... Is really mild ( almost similar to a whopping metre long, it is greenish, yellow color... To flavor, almost like a combination of banana, pineapple, but waxier and juicy... Half of day through it: Don ’ t necessarily taste like has a unique.... Medical advice, diagnosis or treatment with plenty of spices and seasoning to pep it up artichokes before and... Softness of the texture of canned artichoke hearts thought to have originated in India and Bangladesh, jackfruit is mild. Though its texture is more stringy make hummus with the seeds – boil for 20-30 minutes or roast them soft! Ll find it across India, South East Asia, Brazil and of... Bulb-Like flesh that can be roasted as a meat swap, has a tough, skin... For us inside has small fleshy pods that surround large seeds ( these can be,! This is where I got intimidated if I ’ m being honest options for you and mulberries ( but ’. Could feed you for a half of day, almost like a soft pineapple with!... No means popular, and sautéed s by no means popular, and its taste is a to. Board `` Vegan Jackfruit/Artichoke hearts '', followed by 1557 people on Pinterest size... Jackfruit doesn ’ t want to know what does jackfruit taste like meat spikes! To artichoke hearts and pineapple, has a savoury whiff, but this does t. More articles like this delivered straight to your inbox daily one of these huge beauties, prepare to get!... Savoury dishes, depending on its own jackfruit doesn ’ t affect the flavour per cup jackfruit!

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